The winter months are arriving quickly, and with them come colds, influenza and other sicknesses that spread easily. College campuses are especially susceptible to the contaminants.

Melissa Melcombe, a 26-year-old graphic designer from Los Angeles, created a Web site that targets the health and living styles of young people. The Web site also suggests alternative eating styles that replace sugary foods with “superfoods,” natural foods that boost your immune system.

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